Join Yo Yoga! and Brown Rice Family @ BeeHive Salon Brooklyn

When
Thursday June 20, 2013 From 08:00 PM to 11:00 PM (EDT) 
Where
The Beehive Salon Brooklyn 115 7th Street, Brooklyn, NY 

115 7th Street, Brooklyn, NY
Hosted & Sponsored By:

THAT’S RIGHT! PRODUCTIONS
www.thatsrightproductions.net

Endless Summer Taco’s 
& 
7 Bites Brooklyn 

Chris Loupos Photography
www.chrisloupos.com

“2012 Battle Of The Boroughs Winner” 

 Brown Rice Family 

Brown Rice Family provides the masses with distinctively organic world roots music, which encompasses jazz stylings, afrobeat, reggae, rock, Latin rhythms, hip-hop, and funk. 
The Brown Rice Family vibe is similar to Fela Kuti’s, but if Bob Marley & Antonio Carlos wanted to get on board, they would. 

Come see them LIVE @ The Beehive Salon Brooklyn 
Complimentary 
- Music – Food – Beer & Wine -  
8pm-11pm 
JOIN US FOR A FUN FILLED NIGHT!  WE WILL BE SELLING RAFFLES ($5 EACH) 2ND & 3RD PRIZE WILL WIN A GIFT BASKET 
1RST PRIZE WILL WIN A MAKE-OVER  PROCEEDS FROM THE EVENT WILL GO TO THE NYC FUND FOR PUBLIC SCHOOLS. 

THIS SUMMER’S DONATION WILL BE PAID DIRECTLY TO JHS 166 IN EAST NEW YORK, BROOKLYN TO PROVIDE STUDENTS WITH BRAND NEW MUSICAL INSTRUMENTS!

Is Someone Talking About Us? I Think Someone’s Talking About Us.

Well + Good’s Summer Guide is out!

A compendium of healthy summer fun with stuff for everyone. (That’s a haiku, check it.)

Why are we so excited about it? ‘Cause we’re in it! Under Yoga and Midtown & Uptown. The price that’s listed will be incorrect come Monday, June 3rd (see below), but whatcha gonna do? There’s a whole banana-boat full of other cool stuff in there, too. Take a gander:

http://summer.wellandgoodnyc.com/

Price Change Beginning June 3rd

Dear Students and Friends,

Please be advised that the following rate changes will be taking effect June 3rd:

Drop-in Class: $20
5 Class Pack:  $75 (expires in 2 months)
10 Class Pack: $130 (expires in 3 months)
20 Class Pack: $250 (expires in 6 months)
Monthly Unlimited $115
3 Month Unlimited $330
Mat Rental $2
New Student 7 Day Unlimited $30
Mat storage will remain free

We appreciate your continued support and patronage and look forward to a great summer together.

Memorial Day 2013 Schedule

Yo Yoga’s Monday, May 27th Memorial Day Schedule

12:15pm Open Level with Rebecca Weible

4:30pm Basics Level 1 with Rebecca Weible

5:30pm Open Level with Rebecca Weible

Have a great weekend, everybody.

Meditation Workshop with Ariana Rabinovitch, Saturday, May 11th

 

Ariana&Julia

MEDITATION WORKSHOP with Ariana Rabinovitch

Get to know your mind, unwind and discover a variety accessible yet transformational meditation styles. The first portion of the class will consist of yoga poses that prepare the spine and hips for seated meditation. We will then experiment with a few meditation techniques that are sure to inspire you to start a daily practice.

Workshop will be held Saturday, May 11th from 12:30pm to 2pm. Cost is $20. Space is limited. Pre-payment is required. Call or come in to sign up.

Roof Deck Classes Are Back On The Schedule

Yo Yoga!’s class schedule has been updated to include this year’s roof deck classes. As is the custom, we schedule them before the weather is really ready to accomodate us, that way the first time there’s a truly nice day, BOOM, we toss you outside like a parent whose pale and pasty child has been playing too much XBox…or Nintendo, or whatever the indoor-kids play with these days.

Below we’ve listed the roof deck rules to help you determine whether your preferred class will be inside or out in these early spring days.

-Roof deck classes are held in temperatures 68 degrees and higher. Otherwise class is held indoors. We use weather.com for the temp.

-When it rains classes are held indoors.

-Don’t pick the flowers.

-Sometimes there is a random reason class isn’t held on the deck even when it’s scheduled to be out there. Maybe there’s construction on the building next door that’s too loud, or killer bees are on the loose — it can be anything. These things just happen, so if you get here for an outdoor class and it has to be inside please try to be cool about it and just go with the flow. We’re not doing it on purpose.

Restorative Workshop with Alie Flynt

Alie3Snow

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Alie Flynt’s Restorative Workshop

Spring Renewal – Melt away winter tension, Restorative Yoga with Alie Flynt

Spring is the perfect time to focus on cleansing and rejuvenation. We have the
opportunity to start anew, let go of the winter blues, and bloom into our full potential. In
2 hours of juicy restorative yoga, we’ll detoxify the body and mind with supported poses
and breathing practices to stimulate digestion, cleanse the internal organs, and release
winter congestion.

This special class led by Alie Flynt will begin with a sequence of gentle, grounding yoga,
before moving on to the restorative, long-held postures. Supported and passive yoga
postures allow the body to naturally release and to let go of deeply held tension and
stress, which in turn helps to replenish the nervous system, regulate the body’s natural
functions, get rid of toxins, and renew a sense of calm and balance to your entire being

Leave feeling rested, rejuvenated, lighter, and calmer, so that you can take advantage
of the longer days ahead. Join Alie and set yourself up for a more spirited Spring!

“And the day came when the risk to remain tight in a bud was more painful than the risk
it took to blossom.” Anais Nin

Space is limited so sign up today!

See the front desk for more information or to answer any questions.

Saturday, April 13, 2012

12:30pm – 2:30pm

$25

Yo Yoga! Wants a New Roof Deck

We love our outdoor space, and the astroturf that’s been covering the roof for the last two years has served us well, but we’re ready to move on.

That’s why Yo Yoga! has teamed up with LuckyAnt to raise $8,500 to even out the roof and lay down a proper deck. LuckyAnt is a crowd-funding site dedicated to local businesses. Visit our project page on their site (we’ve embedded links all over this post . Here’s one more: LuckyAnt) to find greatly discounted prices on Yo Yoga! class packages. This is a great opportunity to save some money on your next class pack. There are also discounted beginner packages that we’re offering here for the first time. So if you have a friend or family member you’ve been trying to drag to yoga with you, this is one more branch hacked off their tree of excuses.

So help our campaign, save some money, and let’s get a great new deck in time for spring. Go to LuckyAnt to learn more about our project and see a short video of us trying to act professional while we describe it.

MEDITATION WORKSHOP with Ariana Rabinovitch

Learn simple and accessible techniques in this meditation workshop for beginners and regular practitioners alike.

Get to know your mind and discover the many benefits of meditation, some of which include reducing stress, alleviating anxiety, boosting creativity, improving memory, allowing for a deeper understanding of yourself and others.

The first portion of the class will consist of a flowing asana sequence that will target tight hip and leg muscles in order prepare your body for seated meditation.
We will then try a few meditation exercises that you can take with you to apply to your daily life.

Ariana’s Meditation Workshop will be held Saturday, February 2nd from 12:30pm to 2pm. The cost is $20. Pre-registration is required for this event.